Massage: The therapeutic practice of manipulating the muscles and limbs to ease tension and reduce pain. Massage can be a part of physical therapy or practiced on its own. It can be effective for reducing the symptoms of disorders of or pain in the muscles and nervous system, and it is often used to ease stress. I am a professionally qualified (VTCT) and fully experienced massage therapist.
Through concentrated, specialized massage techniques and stretches I will help you to work with your body to restore mobility. My clients typically find their movement is improved sometimes fully restored without needing surgery. Chronic pain and movement limitation mean that you enjoy your life less. We find what is wrong and we also find out what you want to be able to do physically. We help you heal your body so you can live your fullest life
Pure Massage Hastings & St Leonards
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