Responses to treatments are varied, most people sense a feeling of well-being and relaxation, On rare occasions the release of toxins as a result of the body's natural healing process may result in symptoms such as perspiration, nausea or headaches due to a cleansing and detoxifying process known as a 'healing crisis'. A person may experience: cold or 'flu like symptoms, increased urination or bowel movements, tearful or lethargic feelings. This is a transitory part of the healing process. It is important to relay this vital information to me, as it is all part of the treatment and to how your body is responding to treatment. This will help me to tailor a treatment plan specific to your needs. .

Drink plenty of water • Avoid alcohol • Avoid smoking  •Eat a light meal and get plenty of rest.

Drink plenty of water • Avoid alcohol • Avoid smoking •Eat a light meal and get plenty of rest

Pure Massage Hastings & St Leonards

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