Pure Massage Hastings & St Leonards

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Swedish Massage is often referred to as "classic massage”. Swedish massage involves different types of touch, pressure and flowing movements applied to the skin and the underlying tissues to release muscular tension, relieve pain, facilitate healing from injury, alleviate stress, relax the body and enhance a sense of wellbeing. These massage techniques also help to improve blood flow, and stimulate the lymphatic system. This increases the rate at which nutrients and oxygen are delivered to the muscles and toxins (e.g. lactic acid are flushed away). This can powerfully reduce discomfort experienced in the body and improve mobility from stiff muscles and joints £30.00:1 Hour and 10mins consultation

Reflexology Massage is based on the principle that there are reflex points in the hands and feet that mirror every organ, gland, and system of the body. Through application of pressure on these reflexes with or without the use of crèmes or lotions reflexology is reported to relieve tension, improve circulation and help promote the natural function of the related areas of the body. Whatever the reason for choosing reflexology, it is a uniquely powerful tool for relaxation, and once the body and mind are relaxed we can start to heal and repair ourselves naturally. Because of this many people book reflexology treatments at regular intervals to help maintain wellbeing. £30.00:1 Hour and 10mins consultation

Aromatherapy Massage is a treatment using combinations of pure essential oils which having specific properties. Aromatherapy does not cure conditions, but helps the body to find a natural way through anxiety reduction and the promotion of relaxation to improve immune response. Two basic mechanisms are offered to explain the purported effects. One is the influence of aroma on the brain, especially through the limbic system (sometimes referred to as the “emotional brain,”) and through the olfactory system (Sense of smell) the other is the direct pharmacological effects of the essential oils. £30.00:1 Hour and 10mins consultation

Indian Head Massagealso known as Champissage the Hindi term for the massage. In Indian head, neck and face are massaged with the purpose of manipulating energy channels. The goal is to clear blocks in these energy channels that cause a build-up of negative energy that are meant to cause ailments. The belief is that when the energy does not flow properly; negative energy builds up causing common ailments, including stress, aches and pains. £30.00:1 Hour and 10mins consultation

Combination massagecan help you to experience a deeper state of relaxation than ever felt before. This fusion of styles incorporates elements of Western and Eastern massage techniques, including Swedish, Acupressure, Aromatherapy and Reflexology. The massage will be designed specifically for you  £30.00:1 Hour and 10mins consultation